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    1. ilintner

      25 lbs off in 3 months. 4 steps

      Wow just saw Dante's update, great job man, really incredible progress! I'm still doing my thing. I've doubled my daily pushups to 2 sets of 50 each morning, added a pullup bar which I can only do about 15 of right now, and put in 80.66 miles last month. I keep saying I'm going to run 100...
    2. ilintner

      What gun stuff did you do today?

      Looks awesome, where'd you find the FDE grips? I've never had any failures with the SRT / Wolff 17lb spring, greatly improved the trigger for me.
    3. ilintner

      Precision Tactical 2-Gun Series, June 20th, 2015 at K&M Shooting Center

      I hope I can make this one, to show everyone how it's not supposed to be done.....
    4. ilintner

      Best of the Bay Awards

      Yessir we sure do. Either bring it by the shop or give us a call and we will get you taken care of! Thanks for the votes guys, I really appreciate it :D!
    5. ilintner

      Best of the Bay Awards

      I often refer to Brant as "My little bearded gnome friend". Then he tells me to stop telling everyone that we are friends...
    6. ilintner

      Best of the Bay Awards

      That's funny, now go vote, you angry little bastard.
    7. ilintner

      Best of the Bay Awards

      Hey Guys, Our company, Lloyd's Glass, has won the Best of the Bay award for the past 2 years and we want a 3rd :D. I know a lot of you have done business with me, and I appreciate that, and would really appreciate it if I could get a couple votes out of our member base. We are listed...
    8. ilintner

      25 lbs off in 3 months. 4 steps

      That only comes into play for me when we get down in the 20's, which is rare around here... to me perfect running weather is in the mid 40's. Not too cold to wear shorts, Don't quite need gloves, just right!
    9. ilintner

      25 lbs off in 3 months. 4 steps

      Good job Brant! I did 3 with a friend at about a 7:50 and then 2.8 on a "run date" at about a 9:00, good easy runs to do in this heat and humidity.
    10. ilintner

      25 lbs off in 3 months. 4 steps

      Thanks, your kind words of encouragement make all of the hard work worth it!
    11. ilintner

      25 lbs off in 3 months. 4 steps

      Great progress Dante, you looked like a totally different person when I saw you at the crawfish festival, feels great doesn't it? And I wasn't trying to derail your thread, Clay called me out, and I just thought I'd share my life change too.
    12. ilintner

      25 lbs off in 3 months. 4 steps

      Ok then ok... Married life had me eating fast food, ice cream, chips, candy and junk food in October '14 I was ~195 pounds and I'm 6'2" (no pic). Lost ~10 pounds "I want a divorce" weight. After losing some weight due to stress and deciding that I should capitalize on the stress weight loss...
    13. ilintner

      25 lbs off in 3 months. 4 steps

      Eh... I get enough "is Ian sick" jokes without posting pics on a public forum...
    14. ilintner

      25 lbs off in 3 months. 4 steps

      Nice Job Dante! Lots of good information, keep up the good work!
    15. ilintner

      PMC X-tac 5.56 and American eagle .223 """west pensacola"""

      CSO: Please review the rules and abide by them, if you don't like the price, don't buy the item. PM your offers in the future, and keep this man's thread clean.
    16. ilintner

      Need grips beveled

      I've got belt sanders, disc sanders, etc up at the shop. I've done a few, they turned out decent.
    17. ilintner

      Been noticing a trend with this forum

      This could have been handled via PM, I'm sorry to see you go, you're welcome to return at any time.
    18. ilintner

      first post since the shutdown?

      http://gulfcoastgunforum.com/showthread.php?27260-No-more-personal-attacks-and-disrespectful-political-arguments
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